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Sound in left leg
Whenever I stretch/fold my left leg, some crackling sound occurs. It happens only in leg leg. I know the bone sounds are normal. But in my case, this happens ALWAYS whenever i stretch/fold left leg. This is happening for past 1-2 months. But no pain or any kind of discomfort. Only sounds arises. Is this a sign of any serious problem ? What should I want to do next ? How should I improve my bone strength to avoid such issues? Pls suggest. I am 6 feet tall and weighs 70 kg.
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Drink daily orange juice and eat walnuts
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