Since past one month I am having soreness in knee, which increases if I do minor physical activity like walking for 2 kms. My knee feels as if I have done strenuous exercise, even if it is very little physical activity. Also, there is pain while bending the knee in squats position. My BMI is 28. I suspect that it might have happened when I jogged downhill a month back for a couple of days, but it's not healing that's my concern. Please help.
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Looking at your history, it seems that you are suffering from chondromalacia of knee joint. To rule out any other cause, get xray of the knee joint along with your sr vit b12 and d3 levels done
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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