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Soft tissue injury
I met with the accident on 4 th feb and doctor informed us that it is a soft tissue injury and advice me two weeks rest and now I join my work .my work needs physical activities and it a need more walking.but my one leg paining and I can walk with limping.pls advice what should I do.
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Intermittent Ice t use Brace Any kind of painkiller if pain
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If you have knee pain , you can use knee brace while walking and ice pack intermittently
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Use crepe bandage. Heating pads Ankle support
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Which part of leg you have the injury? If pain is severe get one X ray of the part.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.