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SO MUCH CONFUSSED

I M IN SO MUCH DEPRESSION , HAVING SO MUCH TENSION WANT SOME CONSOLING I AM HAVING SOME PROBELM IN MY LIFE WHICH I CANT SAY I M DIEYING FROM INSIDE ONLY.
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Doctor Answers (3) on SO MUCH CONFUSSED

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Jankhana Hakani Mumbai | Psychiatrist
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pls see a psychiatrist
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Dr. Sathya Prakash Delhi | Psychiatrist
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You might need antidepressant medication. How long have you been having this problem? Were there similar episodes in the past? Do you have any other psychiatric problem? Has there been a family history of bipolar disorder? You can improve a lot with antidepressant medicines prescribed under medical supervision.
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Dr. Satish Ramaiah Bangalore | Addiction Psychiatrist
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Hi, getting through tough times is not easy. It is important to get present to your feelings, emotions, thoughts in the context of whatever you are dealing with. Try & see things as objectively as possible & focus on lifestyle changes like exercise, yoga, meditation, keeping self occupied etc. If it is causing too much distress & affecting your general functioning, it is important you arrange to see a psychiatrist. Hope this helps. Best Wishes
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