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Tension problem
Hello , I am facing a mental problem I have not been able to keep up with my health lately (stomach flu , diarrhoea ,cold and cough vomiting (a lot due to stomach flu ) , etc . all within a two month time ) Though any disease wasn't diagnosed but I have a lot of tension of my health My mental health is deteriorating I have started more when I got to know that tension leads to hair fall and other problems Please help me out with that and also please tell me how to develop my immune system
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This s called somatization...when u start thinking one after another,  it increased ur anxiety about ur health... Overconcious s not good at all..and some time mental capabilities s full to take stress,  it affects physically with different issues... Also called psycho-soma... Know ur stressors and reduce it....start to share ur stress .u feel good and calm...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.