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Snoring Problem
I have recently developed a snoring problem despite having a low body weight. I sleep on my side, do not consume alcohol, do not smoke, and follow a vegetarian diet. What steps should I take to reduce snoring?
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Get your nose and throat examination to check level of obstruction
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the start treatment as advised
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Any obstruction in your nasal cavity can  cause snoring. Pls visit an ent specialist for detailed evaluation to find the cause for your snoring and it's management
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Take simple diet Avoid caffeine intake spicy food Do walk fr 30 mins Cap pantra dsr bd If not improve den do go fr nasal endoscopy some tym blockage occur in nose Dere r various level of obstruction And sleep on left side in lateral position
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Get aDiagnostic nasal endoscopy done for evaluation and management of snoring
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Avoid cold food intake. Ct nose and pns to diagnose the nose condition will be helpful
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Hey check for causes of nasal obstruction Get a diagnostic nasal endoscopy done
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.