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How to stop snoring
Hello Doctor.
I m 23 yrs old male. Now a days I snore a lot. My roommates are fed up of my snoring habit. So I request you to please tell some effective remedies aur any medicine.
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Dr. Vinay S Bhat
ENT/ Otorhinolaryngologist
15 yrs exp
Bangalore
Snoring occurs because of passage of air through narrow cavities of your throat while sleeping. Causes of snoring most often is obesity and sometimes it can be due to nasal blocks. Before going for any treatment you should loose atleast 10 percent of your weight. Most of the times snoring will just disappear with weight loss. Other treatment options are considered only after failure of weight loss to cure or reduce snoring
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.