I am having severe snoring while I sleep.....I will very embarrassed when my friends and relatives says that I am disturbing others sleep during night.
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Consult an ENT specialist for sleep study...you have not mentioned your body weight...reduce weight if overweight.. exercise regularly... lifestyle modifications... treat if any nasal allergies and hyperacidity..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ear, Nose, Throat
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