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Snoring and trouble sleeping
I have got trouble sleeping approximately 3-4 times a month minimum and i have got issue of snoring. I snor every night that too its a loud snor speciallu in morning.
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hello stop alcohol smoking spurious drugs use 4 inches soft pillow , sleep on sidec humidifiers in room clean nostrils before sleep avoid diry products excercises to prevent snoring get sleep study done take nasal decongestants good luck bye
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.