I have a severe snoring issue which is increasing day by day and during this mouth is also dry. My schedule is normal , moderate excercise and not much of movements. I don't smoke nor consume alcohol. However snoring has increased to a tremendous amount which is causing a real problem to me aswel as my family sleeping with me . I have been facing this issue since past 3 years. My snoring can be heard in the next room , it is so strong and loud. However I don't feel a thing during this period. I suffer from Asthma since childhood, and taking inhalers as required. Please advise
Answers (1)
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You must do breathing exercises regularly. When you snore mouth automatically gets dry. Practice sleeping on one side instead of face straight upwards.
If the problem still exists while sleeping apply a paper tape on the mouth.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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