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Smoking related fatigue
I've been a regular smoker for quite a few years, but recently I've realised that it's getting out of hand so I've significantly reduced the consumption. And I'm on my way to quit.
But I find myself always out of energy while doing the simplest task. Feeling this way at the age of 27 is concerning.
Consulted a pulmonologist few weeks back and did a chest xray, it came clear. I was told I had sinus congestion.
Can you please suggest how I can improve this?
Answers (11)
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According to your query and sign and know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem of your life.
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Connect please
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Continue your journey of quitting, keep up the courage.
Next Steps
For the congestion, avoid dust, cover your face with mask or cloth and steam inhalation will do the rest and make you feel better.
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Need few more details
Kindly consult
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Kindly consult for proper evaluation and treatment.
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy food and
Water intake more
Green leafy vegetables and fruits and
Fiber meal
Walk
Do connect and consult with
Will help you
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Zaheer Ahmad
General Physician
9 yrs exp
Bareilly
Kindly book a proper consultation for better evaluation and treatment.
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Dr. Pragati Bhole
Internal Medicine
25 yrs exp
Nagpur
After quitting all symptoms will automatically resolve.
Continue your journey of quitting smoking.
Sinus congestion can be relieved by steam inhalation and antihistamines.
For further queries or guidance whatsapp nine three seven zero two eight four three seven six.
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Dr. Aldo Binolin
General Practitioner
1 yrs exp
Nagercoil
Sinus congestion may be due to dust or recent infection. Steam inhalation would suffice.Your major concern is "out of energy" due to reduced lung capacity
Next Steps
please try to stop smoking. Try increasing the time gap between each smoke and ultimately discontinue.
Health Tips
Relapsing in the beginning is completely normal. seek medical assistance if you can't stop smoking.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.