Download FREE Practo app
Get ₹200 HealthCash
Sliding Hernia & NAFLD Grade 2&3
Which type diet i should maintain. Which type of food i have to avoid. Suffering from sliding hernia & Non alcoholic fatty liver grade 2&3. Please suggest me food & exercise.
Answers (7)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Hi, thank you for your enquiry.
A diet low in carbohydrates will surely help. Also alcohol and smoking has to stop. Following a healthy diet which has optimal amounts of first class proteins, reduced carbohydrates & healthy fats along with a structured exercise program that is balanced with weight training and cardio will surely help.
For personalised diet and exercise guidance please contact us.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+114
Hello
Please share your complete information like height weight current diet schedule lyfstyle medical history with reports Accordingly I will suggest you
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Due to fatty liver diet should be modified taking fats & vitamin . weight is high follow weight reducing diet also .
Provide me complete information of ur height, weight, physical activity, madical history, diet history veg or nonveg
Next Steps
contact me for coustamized diet plan through practo.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Things need detailed information about your meal and nutrition options. Choose direct consultation with all of your routine habits for proper guidance n help
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dear practo user, before any dietary suggestion, we need detail information, please contact through practo direct consult. Or book an appointment through our website www.diet4health.in.
Next Steps
you can visit our website: www.diet4health.in for more information and help.
Health Tips
Upto 40 % discount on nutrition program
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
take direct consultation i need your complete information like your current eating habits, likes,dislike, medical history , diet preference that are you non vegetarian or pure vegetarian etc. so will able to give custamised diet plan.
take direct Online consultation through my practo account- dietitian- Anjali kanphade.
Tips.
Avoid junk food, fried food
Start 30-45 minutes brisk walk
Use less oil,les sugar
Eat home made food, 4-5 small meals in a day don't overeat.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.