Sleeplessness

Question

Sleeplessness

Asked for Male, 24 Years

Sir i have a problem that i can't sleep properly .i lie down on bed for 2-3 hrs but can not sleep properly. i tried to many times but all is wain. is there any problem if it than suggest me soln over it

Answers (1)

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Ms. Sanheetha Ved Counselling Psychologist 6 yrs exp Bangalore · Accepted Answer

Ms. Sanheetha Ved

Counselling Psychologist 6 yrs exp Bangalore

Please speak to a counsellor who can help you find out what is causing the sleeplessness. Maybe it is some underlying stress or anxiety. Addressing the root cause can help you overcome your problem.

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Sleeplessness. Suggest me soln over it!

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