I have been unable to sleep before 3-4 am, even if I just lay on bed. I usually go to bed at 11-12 but find it very difficult to fall asleep and keep feeling anxious and randomly start sweating. Going on for about 3-4 weeks now.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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