Sleeplessness

Question

Sleeplessness

Asked for Female, 32 Years

Doing night shift and facing sleeplessness unable to sleep ,sleeping only for 4 hours from past 6 months

Answers (1)

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Dr. Anamika Gupta Psychotherapist 11 yrs exp Bangalore · Accepted Answer

Dr. Anamika Gupta

Psychotherapist 11 yrs exp Bangalore

Hello! To understand and help you ,I need to know your situation in detail.Please provide more details like what are your shift timings?Sleep schedule,Screen time...

Next Steps

You can book an appointment with a Counseling Psychologist/therapist .To connect with me: please check: www.counsellingwithanamika.com

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Sleeplessness. Hours from past 6 months!

Answers (1)

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