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Sleepless night
I am suffering from sleepless night for last 4-5 years..it's effect on my body...How can i get a comfortable sleep?
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Consult a psychiatrist to know why are you not able to sleep. Would also suggest you to practice some sleep hygiene steps, which might be help to you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

How To Deal With Insomnia In Menopause

Dr.Prabha Acharya

When you’re making your journey through menopause, sleeping through the night may seem like an impossible dream. Insomni ... Read more

Health Issues Due To Lack Of Sleep

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With an increase in health issues every day, we are beginning to hear a lot about the importance of eating early and the ... Read more

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Sometimes it is common to wake up drenched in sweat, as may be due to some horrible nightmare or if your air conditioner ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.