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Sleeping problem
I get too much jerk in my sleeping...some time i scared of these jerks...why i have this problem and how i get rid of these sleeping jerks??
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You need a detailed psychological and neuro psychological evaluation to help you. See a clinical psychologist or psychiatrist near your city.
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Do JPMR before sleeping
Consult with me or any psychologist for therapy and counseling
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Dr. Seema Sharma (PhD)
Counselling Psychologist
26 yrs exp
Delhi
There are various reasons of sleeping jerls but one sure shot reason is some sort of tension and anxiety is hitting you time and again. Locate your anxieties and tensions with expert advise, you will get rid of your problem.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.