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Sleeping disorder
I HV sleeping disorder because I dream alot, my brain is active almost through out in the dreams...how can I stop this?
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Dreams are royal roads to unconscious. You may have repressed some thing painful or uncomfortable to you as you might not had enough coping then. Detailed evaluation and hypnotherapy would help you to clear disturbances and have adequate sleep. You may visit a clinical psychologist at my clinic in Hyderabad for the needful.
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Is there any stress going on?
What do u do just before u go to sleep? Overthink etc
You need to adress these issues for better sound sleep
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.