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Sleep problems
I'm suffering from sleep problems for past 6 months. My sleep average is 3 hrs ( deep) and 4 hrs ( mild sleep)
Please confirm the reason and can it be cured without any side effects.
Answers (18)
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Homeopathic medicines
will surely help you for sleep disorders
Consult online with
me during 6pm to 9pm time.
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Yes it can be cured.
To find out the reason i need to know your detailed case history.
If possible consult online
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Hi... Homeopathic medicine will surely help you in getting rid of your sufferings
For that detail case history is needed and rule out the cause for same
For more guidance and treatment connect via PRACTO APP
Next Steps
consult
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Yes homeopathy will definetly help you with sleeping issues without any side effects.
A complete case study and history is required to rule out the actual cause of your problem.
Can consult me in practo.
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Need to find the cause. Complete details would be appreciated.
Consult the expert homeopathic physician online, it can be well treated.
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you can contact me through online appointment for further assistance
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Homoeopathic medicines will definitely help you to treat without any side effects
I need your detailed case history to give proper treatment and guidance
Kindly consult through practo app. Medicines will reach you via courier
Dr. Fathima
20 years of Medical Experience
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The reason can only be identified after we have complete details of the patient and his lifestyle, diet, stress, anxiety, age other medical history.
But yes, it can be cured by homeopathic treatment without any side effects.
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It can definitely cured. And you can see results within a week
It needs not only medication but counselling for curing.
Can consult me via practo
Til then,
Drink warm milk with pinch of nutmeg powder before bed.
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If your sleep is adequate and refreshing, no worries
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please consult online otherwise
Health Tips
get well soon
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Yes, it can be cured with the help of homoeopathic constitutional medicine.
You will get permanent cure.
I need more details for proper treatment and guidance.
Next Steps
Kindly consult me on practo online or calling.
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Hi,
SLEEP PROBLEMS CAN BE CAUSED BY VARIOUS FACTORS.
And as a result body,s natural cycle of sleep and wakefulness is disturbed.
Causes can be
# STRESS
# hectic work schedule
# engaging in mind stimulating activities before bed
# eating very late nd immediately getting in bed
# mental health disorders
# if you are on some medications
# overuse of caffeine, alcohol
# less physical activity
# less active socially
# loneliness
# co morbidities.
Next Steps
# you must see a doctor and discuss , when it starts affecting your daily routine
# as ignoring issue can lead to poor performance at work.
# so advise you to consult for proper case evaluation.
Health Tips
# keep your bedtime and wake time consistent .
# stay active--- exercise help get good sleep
# avoid day naps if any
# avoid stimulants
# avoid large meals before bedtime
# read some book
# listen music
# deep breathing to relax
SEEK PROFESSIONAL HELP
HOMEOPATHY MEDICINES TAKEN UNDER MEDICAL SUPERVISION NEVER LEAVE ANY SIDE EFFECTS
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By deep sleep do you mean REM sleep? If so 3 hrs is enough especially if you sleep a toatal for 7 hours. For further evaluation and treatment consult online in private.
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Every one body sleep time is different. So it's not compulsory that same time is necessary for everyone. Min 4 hour is sufficient is person feel better.
Reason for sleep disturbance are vary to person to person.
workload imbalance,, improper diet, water intake is not proper, stress many more what exact in you it's depend on you.
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easily cure by medicine. no side effect and no habitual.
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Some more details required for proper treatment and diagnosis
If you want you can consult me on Practo
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Yes it can be cured permanently
Will prescribe the Medicines
You can consult me through PRACTO
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Hi dear homoeopathic treatment will give you a permanent cure naturally
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier service
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Need more details
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Dr. Sarvesh Verma
Homoeopath
26 yrs exp
Moradabad
A detailed case taking is needed to find out the cause as well as the right remedy.
So contact me online through Practo.
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