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Sleep problem
Iam sleep day and night feel low of energy not intrest any activities in past 3 days low self confidence fear etc
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Answers (1)

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Hello, The symptoms that you are experiencing may be because of a stressor in your life recently. Since it has been only 3 days, you need not worry. But if such problem has occured in the past as well, you need to consult a psychiatrist.
Next Steps
start with basic physical exercises like brisk walking or cycling. make sure you eat healthy diet including fruits and vegetables. try not to sleep during daytime so that you get a sound sleep at night. If the symptoms continue for more than 2 weeks, you may require medicines after consulting a psychiatrist.
Health Tips
You need to get your body examined and basic investigations including thyroid function tests done.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.