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Sleep problem
I can't get proper sleep in the night. It is very hard for me to fall asleep so I do time pass and sleep around 2/3 am and that makes my next day unproductive and lazy. My exams are coming so I need to sleep early and want to wake up in the early morning. So can u suggest any medicine that will help me for good sleep? There is any on-counter sleep medicine for my problem which is non-additive
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- [ ] According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as - - [ ] Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. - [ ] Please follow any medicine or advise after consultation only from a good doctor. - [ ] Please follow good life style as - [ ] • take less spicy and fatty foods and - [ ] • take home made food only and - [ ] • take plenty of fluid and - [ ] do exercise regularly with yoga and meditation and - [ ] please keep positive attitude to fight any disease and any problem of your life.
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can u connect or whatsapp on 959798368zero..will guide u on what has to be done ..don't worry, u will get better
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult on nine zero two nine six zero zero four seven zero.
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Check your vitamin d and b12 levels also Try to avoid med Before going to bed to 40 min walk While in bed read some books It will help
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Kindly consult for proper evaluation and treatment.
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Do connect and consult Will help you
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While I understand your desire for a quick solution to improve your sleep, it's important to approach sleep issues cautiously and consider non-medical strategies first. Consistently relying on medication for sleep can lead to dependence and may not address the underlying reasons for your sleep difficulties.
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kindly consult
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Kindly consult. I will not suggest you to take over the counter medicine before your exams.
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Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation. Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Need few more details Kindly consult
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connect with a call for details discussion regarding the disease and it's management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.