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Sleep paralyze
Hi Dr am Rajesh here every night am getting sleep paralyze ex like Scary dream and somebody standing behind me and watching ... Kindly give some suggestions that how to overcome this
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Dr. Praneeth Sabbani
Psychiatrist
9 yrs exp
Hyderabad
Sir you should mention from how long you are having this problem.
You mentioned you get a dream that some one is watching from behind, it doesn't exactly mean sleep paralysis.
You need a detail sleep history, including regarding the event which is happening in sleep to rule out proper diagnosis. once the diagnosis is made it can be treated easily.
Next Steps
please consult a psychiatrist
Health Tips
it is easily treatable once to approach a psychiatrist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.