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Sleep disorders
I get proper sleep normally at home , but recently facing a serious problem of not having sleep during train journey at night. May be psychological or transient, bothers me because next morning feeling restless, happens in every journey. Please suggest suitable treatment without drowsiness in the next day.
Your kind advice is appreciated.
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It’s because of sense of insecurity in journey. So keep a cool mind read books or listen to music and you will sleep
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Dr. Vijayalaxmi Shende
Family and Community Medicine Specialist
10 yrs exp
Pune
Consult psychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.