Even though I'm sleeping at or around 9:30-10 PM these days but still I wake up at around 2 AM and then unable to sleep back until in the morning around 8 and then I'm sleepy throughout the noon. This is creating problem with my food routine too. Why is it happening? Should I sleep late?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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