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Skin care face glow
Face glow healthy body bacome a healthy man and want to become attractive glow face and fit body tell me
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Please ask me directly for personalized diet plan for you.
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Include a Balanced diet plan with variety of whole cereals such as wheat,rice, finger millet,Rajgheera, etc whole pulses such as Rajma,channa ,lentils beans,peas,variety of vegetables and fruits, healthy fats,pre and probiotics Include optimal physical activity Include good Hydration with ample fluids Avoid stress Correct if any defeciency with regard to vitamins & minerals.
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To know the portions of each of these as per your ht,  wt, activity connect online
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Gud afternoon r u eating healthy foods r u drinking adequate water per day,r u sleeping early,r u exercising pls share in detail.
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Hi, for this u have to eat right and have a great lifestyle.....please contact directly through the app for proper guidance. thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.