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Sir I have many negative thoughts
So I can't consentrate in my study and I cannot do anything what I want to do because my mind is diverted in wrong path and many negative thoughts are come to mind so I get fear every time so help me
Answers (1)
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Dr. Sunil Gupta
Psychiatrist
16 yrs exp
Mohali
Hi. Having negative thoughts consistently is suggestive of underlying psychological disorder including depression and anxiety. It would be advisable to seek a psychiatric consultation and get yourself evaluated. Treatment with medications will help you get better.
Next Steps
Meet a Psychiatrist and initiate treatment.
Health Tips
Exercise daily, it helps.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.