I am shy and introvert, so extreme that i cannot talk to my classmates that's why i only had 1 or 2 friend that ot to much close. I am done with this life i want to change myself. is there anything that can help.
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Sure , though personality plays a major role in our behaviour however u can change your interaction pattern with the help of various psychological approaches which are used for improving self esteem and confidence level. You may visit a psychologist for the same.
Take care.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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