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Shulajit & Ashwagandha Use
Hi, I would like to use Patanjali Shilajit & Ashwagandha for me & Wife for better energy, immunity System & stemina.
Please suggest the combination and advise how to use both Ashwagandha & Shilajit capusul ?
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First of all avoid patanjali medicine Al products...take siddhamakardhwaj टॅबलेट early in morning wit milk....for immunity have chyanprash two times empty stomach.or awala Ras 30 ml empty stomach
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Any medicine should be taken by proper examination of prakruti and sarta...
Take consultation for accurate selection of medicine remidies diet.
There are lakhs of preparations combination in ayurvediy shatra but pinpoint selection is very important..
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Avoid self medication.
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consult me online for further query and use
of shilajeet and ashwagandha.
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For improving the stamina and energy you can take ashwagandha tablets at night preferably with a glass of milk. As shilajith is a rasa preparation its better to consult an ayurvedic physician before taking the medication for better benefits and further avoiding complications.
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You can consult me online for further details
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Dear , don't worry
Consult any ayurveda physician u wl get benefit.
In Google u wl get doses benefits but for you and your partner how to use is decided by your details .
Avoid self medication and diagnosis and treatment
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Dr. Jyothi Prasad
Ayurveda
22 yrs exp
Bangalore
You can use it with boiled and cooled milk, twice daily. It defiantly is good to improve immunity and strength.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.