mental-health-icon

Shouting while asleep

My issue is that I shout while I'm asleep. This happens randomly on some days. I dont get dreams & also I dont recollect what I shout about.. I get to know about this only when others tell me.
views-icons 32 Views Bookmark this Answer
Bookmark
v

Doctor Answers (1) on Shouting while asleep

doctor profile image
Poornachandra Tejaswi S Bangalore | General Physician
Answered
Hello... I understand your situation, based on the history you have given I think you should know that human body require atleast 6-8hrs of sleep.. Without that a person will be irritable, drowsy, difficulty in recollecting recent things if severely sleep deprived, peeson feels easy tiredness... So I suggest you to do some morning brisk walking, meditation and yoga to destress.... There are certain hospital which has sleep clinics who can address your issue kindly visit that center... Good luck...
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO