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Shoulder pain
Suffering from shoulder pain only while workout, else no issue at all able to move freely.. Please suggest if any x-ray or other test is required..
Answers (3)
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Hi you might have got Impingement of the shoulder. Consult Shoulder surgeon. Your symptoms might settle with physio.
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Hot Fomentation.
Gentle Shoulder Stretching.
Core Strengthening Exercises.
Gentle Neck Exercises.
Avoid sleeping on affected side..
Warm up and cool down is a must.
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Need to assess you clinically, only after that can decide on xray or other tests
Next Steps
take TB zerodol SP for 5 days and see the response
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.