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Shoulder pain
I have pain in my left shoulder and back just below the shoulder from 3 weeks. This happened while working out in gym. I was applying Nobel gel from that time. It was very less every morning but by evening it used to increase again so I have been applying Nobel gel and taking complete rest from last 3 days. There is a very little improvement but not significant. What should I do?
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Answers (1)

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You need to be assessed thoroughly to find out the reason for pain
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consult a physiotherapist immediately
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You must be careful regarding the weights you are lifting in the gym...it should be less than the maximal weight
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