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Shoulder pain
I am having pain in my shoulder towards the collar bone and shoulder blade mostly when I shrug and put my hands towards my back. It started at work around 730 but I am not sure why. It slowly got worse. I work at a warehouse and it is very physically demanding. It doesn't hurt much when I don't move my arm unless I tense up.
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Answers (1)

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There may be some trigger points in shoulder musculature. consult a physiotherapist to get examined n treated
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apply icepacks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.