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Shoulder Pain
Excessive pain beginning from starting of the neck (near the ear) extending through to the end of the shoulder joint mainly on the right side but pain is moving.
Answers (3)
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⢠Gentle Shoulder Stretching.
⢠Core Strengthening Exercises.
⢠Gentle Neck Exercises.
⢠Avoid sleeping on affected side.
⢠Warm up and cool down is a must
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Cervical spondylitis to be ruled out
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Pain especially in neck near ear can be from different causes and but radiation to shoulder indicates that there could be some stress on nerves or spine , or simply could be muscular pain which is more common .
Next Steps
get your self checked with ENT surgeon if clearly in neck and orthopaedist too for ruling out neck sprain ..
Health Tips
careful not to use mobile , laptop in odd position for long periods and good small neck pillow during sleep should help .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.