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Shoulder pain and tingling
I am suffering from weakness in shoulder and radiating mild pain in left hand and very mild pain in right hand.
No neck pain.
I hardly lift heavy objects as I also have disc bulge in lumbar region from last six years and done many therapies and chiropractic treatment with which my condition have improved a lot.
I regularly do exercise and brisk walking and lead a normal lifestyle.
Kindly help me with your valuable advice(exercise and diet)on shoulder discomfort and weakness.
I lead a healthy and pure veg diet.
Regards
Amit agarwal
Answers (3)
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
--. Sleep on a hard bed with soft bedding.
--. Keep no pillow under the head.
--. Avoid painful acts & activities.
--. Fomentation with warm water. Let the part not be exposed to cold.
-- .Do mild exercises for the affected part.- neck and shoulders and hands .
--.(Take help of physiotherapist or you can visit my YouTube channel Dr. N. C. Gupta and watch 'Me & My Yoga' and 'Yoga Simplified'.
https://youtube.com/channel/ucpeqc6b1ywzwin048jsu6rw
--Do not ignore, let it not become beginning of a major problem.
-Any way it may be tried,
--. Ugesic (Piroxicam) 20mg 1 tab od x 5days
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
Dr N C Gupta MS (ortho)
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You need to examined & evaluated .
Please consult.
Regards
Dr.Jagdish
www.neurospinedoctor.com
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Amit. I will advise continue physiotherapy exercises. Especially Theraband exercises for shoulder will help strengthening your shoulder.
Continue with the healthy diet and lifestyle. Don’t worry about the tingling. It will settle.
Next Steps
MRI cervical spine with screening of shoulders if tingling in hand worsening or severe pain in arms and hands
Consult me online through video consultation for detailed history, examination and clinical tests for accurate diagnosis and treatment.
Health Tips
Include sources of calcium in diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.