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Shoulder/ arm pain
I am 28 years old male I have had previous problems with elbow was told to get tommy john surgery never did been playing adult softball recently about a month or more ago threw arm out now it hurts after almost two months from injury was in shoulder left there now in neck wondering what the hell it could be
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⢠Gentle Shoulder Stretching.
⢠Core Strengthening Exercises.
⢠Gentle Neck Exercises.
⢠Avoid sleeping on affected side.
⢠Gentle Stretching of Hand Muscles.
⢠Ball exercises.
⢠Wrist Exerciser.
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Dear Respected
I have gone through your problems.
For more clear advice I need to examine you in details along with some investigation like x ray and blood test.
Revert back with all these.
helpline number
Nine eight nine eight zero four five one zero three
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Is ur elbow pain still there..if yes..it could be due to that..or u must have sprained ur neck and shoulder muscles while playing..u better get a thorough examination from local orthopaedician to get a clear picture..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.