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Shoulder and Neck Pain
My left shoulder and Neck is in pain from last two week, may be this is because of uncomfortable posture at sleeping time but eventually this pain is sometimes intolerable. Please assist !
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Yes this is often the result of bad posture or extreme exercise which causes muscle pull. Take tablet Zerodol-SP 1 Tablet 2 times a day daily for 5 days along with tablet Pantocid one tablet daily empty stomach. Use hot fomentation to relax the muscle and avoid any kind of heavy exercise for one week. Do not left any heavyweight.
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