Hello sir,
It's better you meet an orthopaedic surgeon and go for an x-ray. Acromo clavicular joint injuries usually present the way you're saying here. Needs to be ruled out.
Next Steps
Use some ice compression to reduce the swelling and tab Etoshine MR BD*5 days.
Health Tips
Until u meet an orthopaedic surgeon avoid shoulder movements, give it good rest
⢠Gentle Shoulder Stretching.
⢠Core Strengthening Exercises.
⢠Gentle Neck Exercises.
⢠Avoid sleeping on affected side.
⢠Warm up and cool down is a must.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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