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Shortness of breath and insomnia!
So, I am having disturbed sleep. (My sleep breaks once at 3/4AM for sure then I go back to sleep again).(since 2-3 months, in India too)
But still entire day, eyes fee heavy. I guess insomnia. I tracked my sleep from watch, and i got atleast 7 hours of sleep. Even though eye fatigue (not body).
Also, I observed, at night my nose gets clogged and during morning many times i get shortness of breath.
Is this sleep apnea? I don't snore, nor do I get any issues at night. It's only at morning.
I am at the Uk, unable to get an appointment with the GP because of the crowd :/.
Please help me. Is it because of the cold and dry weather? Should I get an humidifier for my room?
I had done all the blood tests in India during early march(before i moved here), everything was normal.
I recently checked bp and sugar, they were normal as well.
Is this asthma? I am scared. Please help me.
I workout daily in gym and walk for 20-30mintues as well. I dnt eat junk also.
Pls help me. Thanks.
Answers (8)
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Maintain temperature. Tab flupentixol + miletracen will work
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Need few more details
Kindly consult
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Hi dear yes this could be due to weather changes . What u can do is maintain the temperature inside ur room and where u work so that there would be less temperature fluctuations.
You can keep nasoclear drops with u and put it when u feel the nose ia clogged .
For other queries kindly consult
Take care
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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It is due to common cold
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Dr. Aditya Prasad Padhy
Urologist
12 yrs exp
Bhubaneswar
Common cold
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Rashmi Wadhwa
General Physician
37 yrs exp
Delhi
Put nasoclear nasal drops are saline drops only
Both nostrils
And take some steam bef going to bed
You will b fine
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.