Short height. Internet. please help me!

Hi, you are 20 years old and you can try for increasing your height within 2 years...because ossification of long bones happens between the age of 18 to 23 yrs of age...also hereditary is an important factor for height which has been transmitted through DNA...anyways  homoeopathic remedies like baryta carb, tuberculinum, calc phos... exercise, diet and sleep is very important for growth....check if u have thyroid and other growth hormones levels normal or not....do skipping...tennis...and swimming....might increase ur height with nutritious combination of food...yogasana helps rich blood supply all over the body will help fasten growth...stabilise and increase growth hormones...plus spend sometime under early morning sunrays for vit D....dont worry...try it...it will help you...have this in your mind...height is not an important factor to be a man...improve ur personality...improve your body language...it makes you look tall than you are.....speak confidently...no inferiority complex should be there in your mind...then mentally u will picturize yourself more shorter....it will become a major drawback...there are proven examples that height has nothing to do with ones ability and success...the famous winston churchill, napoleon bonaparte, sachin tendulkar were short in height....but touched heights that no one can...

body language tips for u to train yourself to show you taller than others....when you  speak out your thoughts,  decisions, making ur point in public or in a meeting with your friends...or your family...stand up keep a distance and then deliver it....so u claim more space, dominance over the others....u will be seen taller than u r because of ur confident performance.....

There's no medicine for such cases. Exercise and have healthy food may help you to some extent to increase your height.

U are 20 yrs of age so it ll ve v difficult to increase the height aa ur bones have already ossified so don't waste time on any medicne

Nobody will be responsible if something happent. And self medication in any pathy is dangerous. A doctor prescribe medicine based upon your body and thus he decides the dosage.

i wana know about your weight and height present and if any variation that too.. wana know details from your childhood/milestones if any doubt free feel to contact !

1) food rich in Liver, Green vegetables, Potatoes, Nuts (almonds and peanuts), Chicken, Beans, Peas, Fruits (apples and bananas) & milk and dairy products.. 2) adequate sleep 3) some of streching excercise 4) exposure to sunlight ( vitamin D contributes, especially morning) 5) stress (its a root cause i belive . so to get relief go for either YOGA or self (spiritual) meditations . i cannot assure you any products which is  available in market will give effect on your height. but above tips with homoeopathic medicine can help to some extent.