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Shin pain in legs
I am having shin pain due to walking from long time
What nutrition lags in my body that it is unable to bear my body weight
What should i do
Answers (10)
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Hello
There can be many reasons for that
I need your detail case history to guide u properly
After that can suggest treatment and diet chart
So it's better to consult online
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+130
Can be due to various reasons. Need a detailed evaluation.
Next Steps
Consult directly for further discussion
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Ayurvedic herbs, lifestyle change and dietary changes needed
Next Steps
please confirm about weight
Health Tips
consult on app personally
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi,kindly book a consultation with me so that we can have a proper discussion before i can suggest you with a solution. I am available right now regards.
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Ms. Barkha Goswami
Dietitian/Nutritionist
3 yrs exp
Ahmedabad
Consult physician may be due to deficiency of vit .
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
20 yrs exp
Kolkata
You need to go for a detailed blood test
Vit D, Ca etc. please consult directly through app
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Ms. Phebe Vinodhini
Dietitian/Nutritionist
11 yrs exp
Bangalore
Share details of your height, weight, food consumption pattern, lifestyle, work life,etc based on which i can suggest what nutrition lags are there.
Health Tips
Try and rule out deficiencies in your diet
Include a healthy balanced diet consisting of whole cereals such as rice, wheat, dhalia,wholepulses, lentils, variety of vegetables, Seasonal fruits, Low fat dairy,nuts in optimal quantities as per your ht,wt and activity levels .
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Consult your physician first for medical or nutritional deficiency concern.
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening can u pls connect directly through practo for detail discussion n guidance on diet.there might be some vital nutrients lacking in your diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.