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Shin bone paining
My shin bone is paining and swelling when i m running or playing and i have done x-ray their is a hairline mark in a shin bone ..
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1. Are u an athlete - if so this may be due to intense training - reduce ur activity as if now till the fracture heals 2. If you are an amateur as of now rest and once the fracture heals start ur work out gradually 3. Check ur vitamins D 3 level
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