Is it safe to consume shilajit? How to take it? What are the benefits? Are there any side effects. I want to use it for better energy and low fatigue, muscle mass gain, etc.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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