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Severe panic attacks.
I'm always afraid of one thing or the other, most of the time I can't process anything because I'm severaly anxious. Recently from last 1 year I'm suffering from sudden outbursts which include rapid heartbeats, shortness of breath, excessive worrying, I can't sleep nor talk, I start crying. This is taking my life, this has affected my studies, personal life and my future plans are severely suffering from this. Please help.
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I understand ur difficulties. U seem to have prominent panic attacks and generalised anxiety. Sweating, palpitations, breathing difficulty are the bodily symptoms of anxiety. Anxiety makes a person lose his confidence, reduces his concentration and potential and dull his ability to think. V would need to know a few more details like ur sleep, frequency, other situations that might make u anxious etc to give appropriate suggestions. Dont worry, it's not ur fault. Anxiety occurs due to chemical imbalance in the brain. Ur problem can be easily treated with counselling and if needed medications. U will be able to function better with it. Don't let ur problems affect ur personal or professional help. U need to consult a psychiatrist. U can also consult me online through the Practo chat option. Best wishes for speedy recovery!!
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U seem to be suffering from panic disorder. With regular treatment symptoms can be reduced.
Next Steps
consult a Psychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.