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Severe pain in neck, shoulder and arm
I have been having a severe pain in lower neck, shoulder and right arm. It happens only when I lie down to sleep. Continues for some time in the morning and then subsides. But resumes as soon as I hit the bed at night. Also, I feel a severe shot of pain in the knee for a minute while walking but then goes away. Some times I feel whole of my right side as if twisted at night.
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Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.