There has been swelling and pain in ankle joints of both my legs. First, there was pain in my joints and then swelling started there. I have been suffering for past 1 year but now it has scaled to severe level and now i am not able to stand or walk for more than 15 - 20 mins.
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You must take rest and not walk or exercise.you must visit an orthopedic surgeon to know the exact cause of the swelling and pain.till then u can use the hot packs to reduce the pain.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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