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Severe mood swings, self harm tendency
My moods switch very suddenly. I feel irritable at times and it goes on for days. Sometimes I'll feel very light and happy and then suddenly I'll feel extremely low, even suicidal. I've tried to self harm to distract myself from the pain. It gets unbearable, then it suddenly gets better again. It hurts my social skills. I remember being very excited and going to meet my friends and then all of a sudden I felt completely drained and wanted to leave. It left me embarrassed and confused. And then within a week I felt a huge burst of energy. I didn't feel like sleeping and stayed awake for two days without sleeping for than two hours. Then again after a week my mood crashed and I was left feeling scared what would happen next. Its affecting my life as a student and young professional. I am a good student but I've always had issues with losing interest on things easily. I haven't been to a doctor yet as i feel i'm making things up. I want to have a healthy life. Please help me.
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Care AI Shimmer
Hi , can acknowledge the emotional lability ur going through. As u said u can manage but inconsistently. Since it impairs ur quality of life and as a person who u really are , u need support , psychotherapy sessions and minimal medicine if needed. You will surely have a better quality of life.Tc. Thanks
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consult online if workable
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.