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Severe lower back pain while sitting
I had a forcep delivery last month since then I had problem sitting due to pain in tail none but from the last 3 days I am not able to sit even for 5 mins die to lower back pain
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Answers (1)

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Please meet an experienced physiotherapist and get the treatment done. Otherwise it might bother you in child care and feeding the baby.
Next Steps
See a physiotherapist. sit on soft surface. you can also use a donut pillow or ring pillow meanwhile.
Health Tips
Avoid prolonged sitting. specially slouch sitting. you can Google slouch sitting pics to understand correctly what needs to be avoided. Take care.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.