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Severe Lower Back Pain
It seems like only during spring and summer time I get an intense pain in my lower back. It's a burning and aching pain that is so severe it's crippling to the point where I can't walk without having to bending over and leaning against something for support or sit and rest. I cannot step up on a curb or up stairs without shooting pain. This only started happening during spring and summer of 2016. My job requires a lot of walking and standing so this issue is preventing me from doing my job. It hurts so bad that by the time I can rest I am in tears. I drink and eat well and exercise with my job and walking around my neighborhood to places near me. Thank you so much for your help!
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Bhujang Asana â Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Hi
Need little more information with regards to your back pain. Does it radiate down to the legs or thigh ?
Do you feel morning stiffness?
Does it get better as the day progresses or worsen up?
Had you been injured or fallen on ground in past?
Your ESR and VIT D and B12 profile?
Once you got all these answer meet a physio or a orthopaedics.
Next Steps
Get the blood test done . And meet a physiotherapist or a orthopaedics.
Health Tips
Take rest
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.