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Severe lower back pain
Am 28 years old had gone through c section surgery on July 16 2020 that means 9 months ago. Am having severe lower back from past 1 month. If I sit for long time or if I climb stairs manu Times I will get more pain. Could someone suggest any solution for this. Am having milk daily thinking it might be calcium Difiency.
Answers (5)
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This treatment is being suggested on bases of the information provided. However
I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
-Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Use no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for back and lower limbs.
--.(Take help of physiotherapist or you can visit my YouTube channel Dr. N. C. Gupta and watch 'Me & My Yoga' and 'Yoga Simplified'.
https://youtube.com/channel/ucpeqc6b1ywzwin048jsu6rw
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
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Post Partum Sacroilitis is a common problem which may sometimes present late once you restore your routine activities after Child Birth.
Please get an Xray of LS Spine (AP/ Lateral view) & PBH (AP view) for further clarity.
Next Steps
You can consult me online for further queries.
Health Tips
Meanwhile avoid forward bending/ lifting heavy weights.
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Take calcium supplements
Vitamin d tablets
Iron tablets
Tab paracetamol for pain
Hot water bags over lower back
Gentle massage
Volini spray
Back exercises
Core strengthening exercises
Consult if no relief
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Dr. Ganvir Dhammadeep H
Orthopedic surgeon
17 yrs exp
Thane
Ice application 4 times a day..tab DOLO 650 tds * 7 days..tab shelcal HD OD AFTER LUNCH 10 DAYS
Next Steps
please call me
Health Tips
please call me
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Dr. Krishna Bhargava Vem
Orthopedist
7 yrs exp
Hyderabad
It's definitely not Calcium definitely. Back pain is a common compliant after pregnancy due to weight changes.
Next Steps
Get a xray LS SPINE AP & LATERAL VIEWS done
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