After C section whole body Joint Pain.

Do Daily Exercise start Calcium and Vitamin D Suppliment

This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any.  Avoid pain killers, as you must be breast feeding your baby. - Sleep on a hard bed with soft bedding. - Keep no pillow under the head. - Avoid painful acts & activities. - Fomentation with warm water. -Let the part not be exposed cold. -Do mild exercises for the affected part.- back and lower limbs  -Any way it may be tried, --. Take balanced diet rich in minerals and vitamins. --For emergency treatment visit nearest hospital. -For exercises you may visit my YouTube channel- 'Dr NCgupta' -Wish you a quick recovery & good health  kindly like & subscribe to the channel to get notification for subsequent videos of your intrest. it is free.  Dr N C Gupta MS (ortho) DMC 3624

Hello, This is a common problem post pregancy. Usually we see it due to low Vitamin D and calcium after pregnancy, since all your body's Vitamin D and Calcium are used up for your baby. You will need your Vitamin D levels checked and supplementation to be given as per your deficiency.

You need to consult an Orthopaedic specialist

Need to ensure a healthy balanced diet, particularly if you are vegetarian, as you will be more prone to Vitamin D deficiency